Healthy Holiday Club

This event currently has no upcoming dates.

Event Details

Categories

  • Community Health Programs
  • Fitness, Diet & Weight Loss Programs
  • Look Good...Feel Better
  • Nutrition
  • Support Groups
  • Women's Health

Nashoba Valley Medical Center presents "The Healthy Holiday Club" with Sara Schwartz, MS, RD, LDN.

A fun approach to weight management over the holidays. The goal: Maintain or lose weight during the holiday season. Weekly weigh-ins, food diary (online or paper), nuturition-related presentations, healthy recipes, and a fun competition with prizes.

Thursdays at 5:30 p.m. beginning November 7, 2013 going through January 2014.  Cost is just $30.

Facilitaor: Sara Schwartz, MS, RD, LDN, Clinical Nutrition Manager.

Nashoba Valley Medical Center

200 Groton Road, Room 109

Ayer, MA. 

For additional information, please contact Sara Schwarz, MS, RD, LDN, at 978-784-9314 or email her at sara.schwarz@steward.org.

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