A fun approach to weight management over the holidays. The goal: Maintain or lose weight during the holiday season. Weekly weigh-ins, food diary (online or paper), nuturition-related presentations, healthy recipes, and a fun competition with prizes.
Thursdays at 5:30 p.m. beginning November 7, 2013 going through January 2014. Cost is just $30.
Facilitaor: Sara Schwartz, MS, RD, LDN, Clinical Nutrition Manager.
Nashoba Valley Medical Center
200 Groton Road, Room 109
For additional information, please contact Sara Schwarz, MS, RD, LDN, at 978-784-9314 or email her at email@example.com.