Sleep hygiene is a variety of different practices that are necessary to have
normal, quality nighttime sleep and full daytime alertness. Join us to learn
more about sleep hygiene and the importance of maintaining a regular
wake and sleep pattern.
This event begins at 9:30 a.m. on Friday, August 14 at the Pepperell Senior Center, 37 Nashua Road in Pepperell.
Amjad Husain, MD, certifications include the American Board of Internal Medicine-Pulmonary Disease and the American Board of Internal Medicine-Sleep Medicine.
For more information, please contact Robin Eibye at 978-784-9202 or email firstname.lastname@example.org.