Coffee Talk Medical Seminars for Seniors

This event currently has no upcoming dates.

Event Details

Categories

  • Community Health Programs
  • Continue™
  • Free
  • Free Lectures
  • Information Sessions
  • Look Good...Feel Better
  • Seniors
  • Women's Health

How to Sleep Better: Tips for Getting a Good Night's Sleep

Join Nashoba Valley Medical Center and Amjad Husain, MD as he shares tips for a better night's sleep

Sleep hygiene is a variety of different practices that are necessary to have

normal, quality nighttime sleep and full daytime alertness. Join us to learn

more about sleep hygiene and the importance of maintaining a regular

wake and sleep pattern.

 

This event begins at 9:30 a.m. on Friday, August 14 at the Pepperell Senior Center, 37 Nashua Road in Pepperell.

Amjad Husain, MD, certifications include the American Board of Internal Medicine-Pulmonary Disease and the American Board of Internal Medicine-Sleep Medicine.

For more information, please contact Robin Eibye at 978-784-9202 or email robin.eibye@steward.org.

  

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