500 Boylston Street, Boston, MA 02116 617-419-4700
As we age, a good night’s sleep is especially important because it improves concentration and memory formation and retaining information. It also allows your body to repair any cell damage that occurred during the day. Lack of sleep can negatively impact brain health. Getting sleep is a necessary piece of your brain fitness routine. -so if you aren't getting enough- here are some tips to help you catch some ZZZs...
Join Dr. Husain and the Nashoba Valley Sleep Support Group for A.W.A.K.E (Alert, Well and Keeping Energetic) support group. Each meeting focuses on a specific topic and touches on the basics of sleep.
Please join us at our upcoming meeting at 6:00 p.m. Thursday, April 3, 2014.
For more information or to RSVP, please contact Ana Hernandez at 978-784-9399.